18:10 ran 10.41 km on 1/1/2010 at 10:08 AM with a pace of 6'23"/km…: davidd

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: davidd (davidd) wrote,
2010-01-02 00:00:00

davidd
davidd
2010-01-02 00:00:00

18:10 ran 10.41 km on 1/1/2010 at 10:08 AM with a pace of 6'23"/km
bit.ly/9294tv #
18:15 set a goal to run 3 runs under the avg pace of 6'15"/km in a month
bit.ly/8pDBOu #
18:16 set a goal to complete 30 km in 4 weeks
nikerunning.nike.com/n/g/en_US/805905797/80946023/?sitesrc=twit_ab_plus #
18:17 set a goal to complete 100 km in 4 weeks
nikerunning.nike.com/n/g/en_US/873014661/80946023/?sitesrc=twit_ab_plus #

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