- 10:18 ran 10.04 km on 12/30/2009 at 8:51 AM with a pace of 6'31"/km
bit.ly/7gjsDx # - 10:20 set a goal to workout 10 times in 4 weeks
nikerunning.nike.com/n/g/en_US/1074368372/80946023/?sitesrc=twit_ab_plus #
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chasethestars
chasethestars