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Nov. 30th, 2009

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( 3 comments — Leave a comment )
sjonsvenson
Nov. 30th, 2009 07:01 pm (UTC)
very good pace you got there. I have been slacking off on running.
davidd
Dec. 1st, 2009 02:09 am (UTC)
I've been slacking off, too. This was the first time in many weeks I was able to make through 10K without slowing to a walk.
sjonsvenson
Dec. 1st, 2009 06:18 pm (UTC)
One or two weeks without running doesn't really affect you. I skipped 3 runs (normally I run Tuesday and Sunday) and I am just back from a 6.5 Km run. Not really tired at all.
( 3 comments — Leave a comment )

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