09:56 plugs the entertaining The Movie Dames vintage film review…

Oct. 13th, 2009

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Oct. 13th, 2009

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12:00 AM

davidd

09:56 plugs the entertaining The Movie Dames vintage film review blog: moviedames.wordpress.com/ #
14:40 ran 10.04 km on 10/12/2009 at 1:27 PM with a pace of 6'20"/km
bit.ly/1SxXxF #
15:32 is getting tired of the "organizational stuff" that goes along with LEGO robotics competition. Might give up this "coaching" thing next yr. #
19:55 another skydiving fatality at Dillingham Airfield: tinyurl.com/ykw5by2 #

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( 3 comments — Leave a comment )

sjonsvenson

Oct. 13th, 2009 04:51 pm (UTC)

Hey, I did run faster then you. 10Km in under one hour (by seconds but under) ^____^

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davidd

Oct. 14th, 2009 01:26 am (UTC)

Yes, I saw that on Plurk! Impressive, especially considering that you also ran a 3k!

I have not been able to run 10k in under an hour for many months.

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sjonsvenson

Oct. 14th, 2009 03:44 pm (UTC)

I could have run a bit faster I think (a bit=not much). but I was afraid of going to fast and getting the same heel and toe problems that made me give up last year.
That 3Km was just a warm-up. When I run in the woods I usually strugle the first mile , after that I don't feel like I have to stop ever again. Just a feeling I know but I like that ^_^

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