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Apr. 7th, 2009

  • 22:27 is up too late trying to post photos to Flickr. My internet connection is sporadic tonight. #
  • 22:27 has only run twice in, like, three weeks. Need to start adding hills to my runs. Hills kill me. #
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( 2 comments — Leave a comment )
sjonsvenson
Apr. 7th, 2009 04:00 pm (UTC)
Hills are best for running. Up.
I actually have a problem running downhill. A short downhill stretch is ok but on longer distance, say more than twenty meter, my heels get into trouble. They don't like the inpackt
Uphil, even steep is fine cause then my heels are not battered.
davidd
Apr. 9th, 2009 02:04 am (UTC)
I agree with you about running downhill. Unfortunately, my "hill route" is straight up the hill, and the only way down is back down the same way. I take it carefully, and try to avoid too much landing on the heels, which makes my downhill pace nearly as slow as my uphill pace.
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