Same route as yesterday. Same shoes. Ran first thing in the morning, about 9am. Temperature 78-degrees. Yeah, I know, 78-degrees at 9am in October. Life in Hawaii is rough!
I was passed on the bike path by a girl moving at nearly twice my pace. Rail thin, glistening, and smiling, as opposed to my tubby, sopping, and gasping. I'm guessing she does this regularly.
Considerable stiffness in my thighs this morning, which never entirely limbered up while I was out there. Today's time: 31 minutes. It took me a minute longer today! I'm kind of depressed about that.
Shoes still felt good.